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Need to understand exam stress

Most students fears of  examinations. It causes tension due to which many cannot concentrate on what they are studying. Many students also suffer from many health problems like headaches, stomach pain, loss of appetite, sleeplessness and frustration during exam time. Though such problems are common among students, neither the parents nor teachers seem concerned about it.
Most of the boarding schools in Kathmandu focus on the syllabus of board examinations and prepare their students accordingly. Parents only want good marks in all subjects and ignore their children's problems. The pressure to perform well in examinations is so high that they start panicking. It is necessary to understand students psychology and act accordingly.
Both teachers and parents should be a bit liberal to students during exam time. Any type of physical or mental torture should be avoided. The system of taking examination should also be modified. Exam should not only evaluate, but also reform.
Most importantly, every student must also understand that it is only a temporary problem. It is also necessary to understand that exam stress is quite common, but at the same time it should not be ignored. 

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